According to statistics, in a large number of the male population, sexual ability and erection noticeably decrease by middle age, which is very important for men. But today this problem also affects relatively young people. A decrease in libido is influenced by many different factors: alcohol abuse, alcohol, unhealthy diet, excess weight, etc.
Most often, having felt the onset of symptoms of the disease, young people try to cure it on their own, avoiding going to a specialist and considering this problem shameful. Potency can usually be managed with medication. But many male representatives use folk recipes for potency, which has a very noticeable effect and saves the family budget.
Preliminary stages of treatment
Before increasing potency in men, that is, starting direct treatment, it is recommended to fully consider your lifestyle in order to get the greatest effect from the results. Why should:
- get rid of stress and depression as much as possible,
- workout,
- set the correct set of products (beef meat, poultry, liver),
- avoid cigarettes and alcohol.
It is better to include seafood and fish, greens (parsley leaves, celery, rich in vitamin B), vegetables and fruits in the diet. To increase potency, it is reasonable to simultaneously establish proper nutrition, daily routine, use folk recipes to increase potency.
Benefits of herbs
In practice, it has been proven that herbal decoctions are no less effective for increasing potency in men, affecting blood vessels, blood outflow and muscle relaxation. Most often, tinctures from plants include a wide spectrum of action, while practically eliminating side effects on the body. But still, you must first consult with your doctor in order to avoid an even greater decrease in libido.
Here are some examples of herbs for male potency:
- Ginseng root has long been famous as a powerful product of sexual desire. To increase potency, tinctures and various teas using this plant are used. Why is it recommended to mix half a tablespoon of crushed ginseng root and 300 gr. honey. This mixture is infused for 10 days. Further, the herbalist is consumed three times a day for a maximum of two months. Experts note a positive improvement in the general condition and the elimination of sexual disorders.
- Nettle herb to increase potency is used both separately and with the presence of other types of medicines. One tablespoon of nettle is infused in a glass of boiling water. Then you need to stretch this dose for three doses per day. The tincture has a good effect on the urinary system and improves the metabolism of the body. Traditional medicine has proven an amazing result of increasing potency in men.
- The most useful plant for health is thyme. Its inflorescences are thoroughly dried, then one tablespoon is poured with a glass of boiling water, which is desirable to stretch for the whole day. Apply a proven infusion should be six months. Thyme has a preventive effect against prostatitis, impotence and prostate adenoma.
- Calamus roots are also used for potency in men. Calamus roots (1 part) insist on alcohol (5 parts) for 14 days, then take at least 20 drops three times a day for 30 days. Well-peeled roots are enough to simply chew a maximum of three times a day. Calamus significantly calms the upset nervous system and enhances the potency of a man.
- In order to increase the potency of a man, another option is also noted: ordinary garlic, which is enough just to chew a few cloves every day.
- Pumpkin seeds, used in different ways, perfectly develop the reproductive function, provoking additional sperm production.
On average, the course of treatment of disorders in men with folk remedies lasts from ten days to one month. But it is important to remember that it is first necessary to take into account the presence of possible allergic reactions to phytotherapeutic stimulants.
Sexual Attraction: Common Measures
As you know, not only herbal infusions help to increase potency. There are still a huge number of popular recipes for how to deal with an unpleasant dangerous disease:
- Folk recipes for increasing potency include white wine tinctures, which act as stimulants of sexual desire, starting their action immediately after taking. The drink is prepared from one liter of white wine mixed with 200 grams of fresh orange juice and 0. 5 cups of lemon juice. In the resulting mass, add 2 tablespoons of honey, one spoon of liqueur, peppermint leaves and 1/4 teaspoon of cloves, cardamom or cinnamon powder. Heat the mixture a little over a fire, without letting it boil. Then the drink is put in the refrigerator for three days, after which it is carefully filtered and drunk immediately before sexual contact. Representatives of the stronger sex who have tried this method note an excellent effect.
- A powerful tool for raising libido, this, of course, is honey, which acts as an amazing stimulant of the reproductive system. You need to take 0. 5 kilograms of nuts, aloe plant juice (100 gr. ) And about 300 grams of natural honey. The resulting mixture should be consumed at least 40 grams per day. In the same way, honey, scarlet and red wine are combined in a ratio of 2: 1: 3, then left for 14 days and drunk before meals.
- Increasing the potency of folk advice occurs with the help of a well-known subject - a mustard plaster, which also prolongs an erection. You just need to attach them to the feet, which stimulates increased blood circulation from the legs to the genitals.
- How to raise a reduced desire will be prompted by a popular decoction of Dubrovnik. About five tablespoons of dry powder are mixed in one liter of water and set aside for two days.
- Decoction of hawthorn. Put the flowers in a container, pour cold liquid and leave for ten hours. Then boil for 6 minutes, wrapped in a towel, leave for half an hour.
Baths and compresses to improve desire
Experts recommend treating potency with folk, rather original methods. As an example:
- So that the strong half does not have problems with potency, you should take a bath with infused bay leaves. To do this: add 50 grams of dry lavrushka to one liter of boiling water, then add the solution to the bath, where you need to soak for about 30 minutes.
- Increase libido with a regular piece of ice
- Honey application is a solution of honey (200 grams) in one lira of water, which significantly improves youthful strength. Moisten a napkin with honey mass and apply it on the base of the penis for 10 minutes 2 times a day.
- A simple tip: place finely chopped garlic (1 kg. ) In a three-liter jar, pour boiled water over it. The jar costs a month and is shaken daily. Drink a teaspoon every day.
Summing up
But it should be borne in mind that most of the daily products that are consumed in the diet include small amounts of substances for male potency and increase the production of the hormone testosterone. You can enrich your intimate life much more with the presence of onions, garlic, fruits and vegetables, an assortment of nuts, and a variety of fresh herbs in the diet.
Erectile dysfunction, that is, impotence, is the inability to maintain the function necessary for sexual contact or its complete deficiency.
A man's potency can be easily adjusted with medications. Before resorting to the medical process, it is possible to advantageously increase the potency with folk advice, which is a natural, less safe option. They combine a whole range of functions: anti-inflammatory, improve blood circulation. But, keep in mind: each specific situation requires an individual approach!